If you practice enough, it becomes a habit. So I'm going to practice trying again. Day A.M. Y/N Noon Y/N P.M. Y/N Monday 15 minu...

Okay. A new week, a new start. I am going to try to go back to a more regular schedule. If I sound doubtful, it's because I'm not ...

Things look ominous. I'm scheduled to work a series of 15+ hours days this week. The database I'm working in at the moment has to ...

I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day. ...

An update. For the past few months, I've been following the Pretty Good Diet (TM). 100% alcohol free, 90% meat free, 80% caffeine free, ...

Mondays would be all right if it weren't for the fact that people expect me to get up out of bed. And then to top it off, they expect me...

early am : 30 minutes exercise DVD, arms and abs am : Get up from the desk and clean something noon :Get up from the desk and prune somet...