Tuesday, January 31, 2017

January: month in review

Keeping physically fit; common-sense exercises for the whole family (1916) (14595131167)
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
-Lee Haney

Okay, the first month of 2017 is done.
My house is cleaner. My life feels more organized. I have lost 10 pounds. Walking is becoming a habit. Progress.
  • a.m.: 15 minutes cleaning -done
  • noon: 15 minutes organizing -done
  • p.m.: Walking and strengthening exercises -done!
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5 comments:

  1. solarity5:40 AM, January 31, 2017

    Yay for progress! (That is some weird form in the illustration!)

    Mary Anne in Kentucky

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  2. The Merry6:24 AM, January 31, 2017

    The illustrations were all from a book on 'practical exercises for the family' from 1916. Interesting to see what exercises were recommended 100 years ago.

    ReplyDelete
  3. messymimi9:41 AM, January 31, 2017

    Excellent progress!

    ReplyDelete
  4. Shelley9:52 AM, January 31, 2017

    Hello Merry! Thanks for commenting yesterday - so happy to realize that you've been back to blogging (but where have I been that I didn't know it??).

    ReplyDelete
  5. The Merry5:46 PM, January 31, 2017

    Thanks, Messymimi.

    Hello Shelley! I de-lurked a few months ago, but I've been lurking on your blog without commenting. It's good to see what you've been up to :)

    ReplyDelete

Hey there! I was hoping you'd make it this far. Kind comments are worth more than coronets. Especially yours.