Sunday, December 11, 2016

Day 11: 31 Days of Exercise

Some days, I just don't want to set foot out of the house. Luckily, I can still exercise indoors.
  • AM: 15 minutes stairs, jumping jacks, lunges, walking in place, whatever. Get the blood moving.
  • Noon: 30 minutes exercise DVD
  • PM: 30 minutes aerobic housecleaning
Fail. Decided to spend the day in bed sick.
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1 comment:

Hey there! I was hoping you'd make it this far. Kind comments are worth more than coronets. Especially yours.