It's been a week of craziness, starting with a low of work stress and ending with a high of personal stress (but happy). I'm going to try to settle back into a routine, rather than snatching moments to exercise in between bouts of stress.
Exercise du jour:
Morning: 15 minutes elliptical - done!
Noon: 30 minutes yard work - done!
Afternoon: 60 minutes elliptical - done!
Evening: 15 minutes stretching - fail. Ate something that made me sick, so skipped exercising and went to bed. Scheduling this for Saturday instead.
Hope you got the evening stretch done especially. It's so important to keep limber. Congratulations on your happy thing!
ReplyDeleteAnd now you can be inspired by the Olympics. I love watching people do things I know are entirely impossible. 😄 - GG
ReplyDeleteMERRY!!!!! So good to see you posting again. It's been ages since I checked my feed. So glad I finally did. Well done on the progress and the happy thing. :)
ReplyDeleteMy goodness, Xenia! It's good to hear from you!
ReplyDelete