tag:blogger.com,1999:blog-33059794.post5920212527737901893..comments2023-05-26T06:38:55.347-07:00Comments on Sheesh: Into every shin a little pain must fallThe Merryhttp://www.blogger.com/profile/09660495393832517684noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-33059794.post-70038412078637390332010-01-05T06:57:37.767-08:002010-01-05T06:57:37.767-08:00Hi Dr J,
I was running on pavement; the city shut...Hi Dr J,<br /><br />I was running on pavement; the city shut the road for the 5k. I'll try to run on softer ground next time.The Merryhttps://www.blogger.com/profile/09660495393832517684noreply@blogger.comtag:blogger.com,1999:blog-33059794.post-51646731120833169772010-01-04T08:31:48.000-08:002010-01-04T08:31:48.000-08:00Merry, what kind or surface are you jogging on, an...Merry, what kind or surface are you jogging on, and are you wearing well cushioned shoes? I got shin splints while running track in college, The surface was hard, and the shoes not cushioned. Ever since I wised up and ran with good shoes on a soft surface, never had the problem again. Hope this is helpful!Dr. Jhttp://www.calorielab.com/news/dr-jnoreply@blogger.comtag:blogger.com,1999:blog-33059794.post-84062514462899180582010-01-03T20:05:31.580-08:002010-01-03T20:05:31.580-08:00Oh dang, how frustrating. But that's great th...Oh dang, how frustrating. But that's great that you're trying to work around it. (And I'm hoping for video just as soon as they invent dogcams!)Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.comtag:blogger.com,1999:blog-33059794.post-27233973157224994842010-01-03T18:19:12.766-08:002010-01-03T18:19:12.766-08:00Coach Husband says that walking on your heels is s...Coach Husband says that walking on your heels is supposed to help shinsplints along with rolling a partially frozen water bottle up and down your shins.<br /><br />You're going to get through this. You're doing great so far and I know you can continue.<br /><br />Annie, Would love to know what you are supposed to do with the foam rollers.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-33059794.post-47986493365635403032010-01-03T14:49:58.895-08:002010-01-03T14:49:58.895-08:00Oh Merry. That pain does not sound pleasant at all...Oh Merry. That pain does not sound pleasant at all. But you have not lost your ability to make me laugh. :)JavaChickhttps://www.blogger.com/profile/06816858010039395389noreply@blogger.comtag:blogger.com,1999:blog-33059794.post-11463445296567759372010-01-03T12:15:45.185-08:002010-01-03T12:15:45.185-08:00Shin splints are the worse and I've lived with...Shin splints are the worse and I've lived with them my entire life until recently. I've been using a foam roller before and after each running session and I haven't had them since! Totally look into foam rolling if you don't already. Hope it helpsAnnie, The Amazing Shrinking Girlhttps://www.blogger.com/profile/14154401014639898384noreply@blogger.comtag:blogger.com,1999:blog-33059794.post-37566430394259572052010-01-03T12:02:25.183-08:002010-01-03T12:02:25.183-08:00Ice, ice baby! ;)Ice, ice baby! ;)carpeviamhttp://www.copiaverborum.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-33059794.post-36449864020870784072010-01-03T12:01:24.825-08:002010-01-03T12:01:24.825-08:00You hurt, so you try something different. You don...You hurt, so you try something different. You don't let it totally stop you.<br /><br />Thanks for the inspiration.messymimihttps://www.blogger.com/profile/10649529601786689712noreply@blogger.comtag:blogger.com,1999:blog-33059794.post-1469491404965373832010-01-03T10:18:26.156-08:002010-01-03T10:18:26.156-08:00Love your blog. Love your humor! I feel for you. ...Love your blog. Love your humor! I feel for you. After taking a two week vacation over Christmas break, and exercising only once, I hit the gym hard on Friday and Saturday. I feel great, except that my calf muscles want to disown me.Losing 100https://www.blogger.com/profile/08426224058817338906noreply@blogger.com