tag:blogger.com,1999:blog-33059794.post4471666311893680850..comments2023-05-26T06:38:55.347-07:00Comments on Sheesh: Making up my own running scheduleThe Merryhttp://www.blogger.com/profile/09660495393832517684noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-33059794.post-60418418876142673512009-01-29T20:49:00.000-08:002009-01-29T20:49:00.000-08:00Crabby, I'm not so much ambitious as I am clueless...Crabby, I'm not so much ambitious as I am clueless. I will try to do a shorter, faster version of the running thing tomorrow and see how that goes.<BR/>Thanks!The Merryhttps://www.blogger.com/profile/09660495393832517684noreply@blogger.comtag:blogger.com,1999:blog-33059794.post-64515802563753769982009-01-29T17:27:00.000-08:002009-01-29T17:27:00.000-08:00You are way more ambitious than I am!When I do spr...You are way more ambitious than I am!<BR/><BR/>When I do sprints, I cut my usual run time down. I just focus on warming up, doing a sprint, recovering, doing another one, etc. After 6-8 sprints (of 30-60 seconds) I cool down and I'm done. <BR/><BR/>Glad to see you're trying all these new things! I should take a cue from that...Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.com